No-See-Um Bites vs. Bed Bug Bites: Identification and Prevention
No-see-ums and bed bugs are common troublesome insects that can leave behind itchy bites. They both feed on blood, but when you compare no-see-ums and bed bugs, you’ll find that they differ widely in behavior, habitats, and bites. Understanding those differences will help you distinguish between the two and implement effective prevention.
Understanding No-See-Ums
No-see-ums are an incredibly common pest, but most people don’t know much about them beyond how annoying they can be.
What Are No-See-Ums?
No-see-ums, also called biting midges, are pests that belong to the Ceratopogonidae family. These insects measure just 1 to 3 millimeters, making them practically invisible to the naked eye. They use their sharp mandibles to pierce the skin and extract blood.
You’ll find midges in warm, humid environments. They thrive around water sources, including lakes, rivers, swamps, and marshes, making them a common nuisance in many environments. No-see-ums lay their eggs in moist soil, rotting vegetation, and standing water. Because they reproduce rapidly, they are a persistent pest.
No-see-ums can feed on nectar, but the females also bite to feed on blood in order to produce their eggs. With such a wide range of habitats and rapid reproduction, biting midges pose an outdoor pest control challenge just about everywhere.
Behavior and Biting Patterns
No-see-ums are most active at dawn and dusk. They aren’t great fliers, so the relatively still air during these times lets them avoid breezy conditions. Their small size allows them to work their way through many standard window screens, making them indoor pests as well.
No-see-ums quickly make their way to exposed skin, such as the ankles, legs, arms, and neck. Their bites typically appear in random clusters. They slice the skin rather than piercing it, so their bites tend to cause immediate irritation.
You might not notice no-see-um bites right away. However, they leave behind itchy, red welts that you’ll likely spot later. Some people can also suffer from mild allergic reactions that cause blistering or increased discomfort. Bites can linger for days, and it is difficult to avoid scratching them.
Understanding Bed Bugs
Bed bugs can be a true nightmare as they can quickly spread throughout your home. Getting rid of an infestation typically requires professional treatment to make sure that they’re gone for good.
What Are Bed Bugs?
Bed bugs include the species Cimex lectularius and Cimex hemipterus. These small, flat-bodied insects feed exclusively on blood. Adults range from 5 to 7 millimeters. Their coloration is typically reddish-brown, although they can swell and darken after eating. Unlike no-see-ums, bed bugs cannot fly and instead rely on crawling to reach their hosts.
Bed bugs often make their homes inside mattresses, furniture, and wall crevices. They often emerge at night to feed when you can’t notice them. They cling to clothing, luggage, and even second-hand furniture, making their way from home to home.
Due to their small size and nocturnal habits, it can be difficult to detect bed bugs until an infestation has already developed. They can also go months without feeding, so infestations are quite persistent.
Behavior and Biting Patterns
Bed bugs track down their hosts by detecting body heat and carbon dioxide. They typically feed between midnight and early morning, so their bites go unnoticed at first by their sleeping hosts.
One of the most distinct aspects of bed bug bites is that they typically appear in organized patterns. You can find them in straight or zigzag lines. Most bites occur on arms, shoulders, necks, and backs.
While you may not notice bed bug bites right away, they develop into itchy red welts later on. These cause prolonged irritation, and there is also a risk of allergic reactions in some individuals.
Comparing No-See-Um Bites and Bed Bug Bites
When comparing no-see-um and bed bug bites, it can be difficult to tell the difference. However, there are some key signs that will help you distinguish between midge bites vs. bed bug bites.
No-See-Um Bites

No-see-um bites appear as tiny, red welts in random clusters on exposed skin. They can become itchy within minutes, and swelling or blistering can occur.
You’re more likely to experience immediate discomfort from no-see-um-bites due to the slicing action of their bite. Itching and irritation can last for several days or longer, depending on your individual reaction.
It is more common to find no-see-ums outdoors, making their bites more of an issue when visiting coastal regions, wetlands, and wooded areas.
Bed Bug Bites

Bed bug bites also form small, red welts, but they often take on a clear pattern. This is sometimes referred to as the “breakfast, lunch, and dinner” pattern, where bites appear in a row of three. You might not notice bites for hours or even days.
Because bed bugs bite while you’re asleep, they’re more likely to bite areas exposed to bedding, such as the arms, back, and neck. Their bites can cause serious itching and inflammation, although some people have little to no reaction.
Bed bugs are most commonly found indoors, so you’re more likely to come across them in hotels or even your own home. While they are called bed bugs, they can also take up home in other types of furniture such as couches and armchairs.
Symptoms and Duration of No-See-Um Bites
Intense itching and swelling are common after midge bites. The symptoms can last for a few days or as long as two weeks for some people. Individuals who have allergic reactions might consider antihistamines or other treatments.
Symptoms and Duration of Bed Bug Bites
Bed bug bites cause both itching and swelling, and they typically fade within one to two weeks. The raised, red bumps often resemble mosquito bites. Some people have minimal reactions, which can make spotting bites difficult. Even after bites heal, dealing with the infestation is essential to prevent ongoing bites.
Prevention Strategies
Whether you're dealing with no-see-um bites or bed bug bites, the best strategy is prevention. Taking proactive steps can help you avoid the itching and discomfort altogether.
Avoiding No-See-Um Bites
You can implement a few simple strategies to avoid midge bites. Choose fine mesh window screens to keep them out of your home. Running fans or AC inside your home can also keep them out because they avoid breezes.
Plan your outings to avoid dawn and dusk. If you are headed outdoors, consider long-sleeved clothing and insect repellent.
Avoiding Bed Bug Bites
Keeping bed bugs out of your home is essential to avoid bites. Be cautious of any second-hand furniture, as it can harbor bed bugs. You should also keep your luggage off hotel floors to stop bed bugs from finding their way inside.
Carefully inspect your bedding, mattresses, and furniture from time to time. When you wash linens, go with a hot water cycle to deter pests.
Benefits of Permethrin and Permethrin-Treated Clothing
Permethrin-treated clothing provides an effective way to repel no-see-ums, mosquitoes, ticks, ants, flies, and chiggers, offering long-lasting protection even after multiple washes. This added layer of defense is especially useful in outdoor environments where these insects are most active, helping to reduce the risk of bites.
Permethrin sprays, on the other hand, can be used to control bed bugs by treating mattresses, furniture, and luggage. Applying a permethrin-based spray to these surfaces helps manage bed bug populations and provides residual protection. However, bed bug infestations can be persistent, often requiring a combination of control methods such as thorough cleaning, heat treatments, and professional extermination if necessary. Using permethrin spray as part of an integrated pest management approach can help keep these pests in check and prevent them from spreading.
Protecting Yourself Against Pests of All Kinds
Understanding the differences in bite patterns, symptoms, and behaviors of bed bugs and no-see-ums will help you avoid these common pests. You can take proactive measures to prevent bites by taking advantage of repellents such as permethrin-treated clothing and permethrin spray, to help fend off a wide range of biting insects.